Bad Chaturanga
Sept. 17, 2024
The Hidden Pulling Actions in Chaturanga or The Problem is Never the Pose - YOGA ANATOMY ACADEMY Bad Yogi Modifications: Make Chaturanga Work Better for Your Body Chaturanga Dandasana: There Is Only One Right Way To Do This Posture Bad Chaturanga
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![COMP] Advice much needed on Chaturanga. I can't seem to maintain a neutral spine an…](https://external-preview.redd.it/qWDIRGXpx1H--GyNmA7F8eKsCUuaMtH_O6OAFMfdmuo.png?width=640&crop=smart&format=pjpg&auto=webp&s=444c9311f0ef575e4170a52ba526822673225d48){kind=link}
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