Bharadvajasana 1
Dec. 25, 2024
Bharadvajasana I with and without the chair - Iyengar Yoga Tutorial - YouTube Bharadvajasana | Yoga For Lower Back, Oxygen to all Inner Organs This seated twist may not be as popular as other twisting yoga poses but it is a deeply delicious one that can feel like a full self-body massage. Bharadvajasana 1