Chicken Tuna Squat
Nov. 15, 2024
Chicken tuna | Perfect body, Laura gordon, Swimwear Laura Gordon aka ChickenTuna - here is my workout routine for everyone asking :) My Workout Program Weight Training: 3 times a week Monday: Back/Biceps Pull ups 4 sets of 5 (unassisted) Super Squats: Gain 30 Pounds of Muscle in 6 Weeks - Old School Trainer Chicken Tuna Squat
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