Conventional Deadlifts
Sept. 10, 2024
Gympanzie - Deadlift Variations _ It is important to understand the different deadlift variations and how to properly program them. Here are 3 of the more common variations. _ CONVENTIONALπ’ - this Conventional vs. Sumo vs. Hex Bar Deadlift: What's the Difference? The Deadlift | Redefining Strength Conventional Deadlifts