Crouching Cohen Curl
Nov. 23, 2024
Went old school with P90X Shoulders and Arms. This is called crouching Cohen curls. It’s THE BEST! My very first Beachbody program that I did at least 10... FITBOMB: P90X Shoulders & Arms Review Understand Congdon Curls – How to Perform the Exercise by the Book - Fitness Baddies Crouching Cohen Curl
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