Derek Poundstone Lifting
Dec. 28, 2024
We used to post about out lifting in the strongman/powerlifting forums which evolved into videos on YouTube which created the “if you didn't film the... | By Derek Poundstone | Facebook Derek Poundstone Training Shoulders - YouTube Derek Poundstone DESTROYED the Metal Block Press of 2011 | Lifting 330 LB metal blocks overhead and then walking around with cars strapped to your shoulders.... just strongman things. | By SBD Derek Poundstone Lifting
