Drag Curl
Nov. 30, 2024
Dumbbell Drag Curl - YouTube Barbell Drag Curl: Video Exercise Guide & Tips Anytime Fitness Gym: Jesup - Proper Drag Curl Grab a barbell with a supinated grip (palms facing forward) and get your elbows close to your torso and back. This will be your Drag Curl
![Drag Curls [Bicep Peak Exercise] - SuperHuman Fitness](https://superhumanfitness.com/wp-content/uploads/2021/05/Troy-doing-dumbbell-drag-curls-at-the-gym.jpg){kind=link}
![Drag Curls [Bicep Peak Exercise] - SuperHuman Fitness](https://superhumanfitness.com/wp-content/uploads/2021/05/Troy-performing-drag-curls-with-correct-elbow-position.jpg){kind=link}
![Blast Your Biceps! 💪 [Drag Curls] - Clench Fitness](https://d3k81ch9hvuctc.cloudfront.net/company/JDwzCK/images/0cd90a7f-aa5e-427e-8d50-5d43553a18d2.png){kind=link}
