Dwi Pada Viparita Dandasana Chair
July 9, 2024
Austin Iyengar Yoga - Chest openers! Chair-supported Dwi Pada Viparita Dandasana: to elongate the shoulders away from the neck, extend from the inner shoulder through the inner elbow, and draw the bottom Dwi Pada Viparita Dandasana - Weekly Advanced Class 143 | Yoga Selection Dwi Pada Viparita Dandasana: Two-Legged Inverted Staff Pose – United Yoga Montreal Dwi Pada Viparita Dandasana Chair
