False Grip Barbell
Sept. 11, 2024
Pros And Cons Of False Grip Benching (aka Suicide Grip, Thumbless Grip) - YouTube Tip: The False-Grip Overhead Press Lu Strength & Therapy - FULL GRIP VS FALSE (SUICIDE) GRIP IN SQUATS The width and type of grip is one of the most neglected aspects of a squat. Utilizing a grip False Grip Barbell