Laila Ali Boxing Workout
July 9, 2024
Laila Ali: How to Get Rid of Muffin Top Laila Ali - Today's workout: 1. Treadmill- 10 min. warm up run on 5 incline at 5.0 speed. Next, 10 sets of 30 sec sprints on 2 incline at 8.5-9.0 speed. 2. Laila Ali on Boxers' Bad Eating Habits and Learning to Fuel Her Body Right | Bon Appétit Laila Ali Boxing Workout
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