Lateral Lunge Muscles Worked
Nov. 28, 2024
How to do side lunges to complete your session? Dumbbell Lateral Lunges by John M. - Exercise How-to - Skimble City Fitness CLUB - BARBELL SIDE LUNGE! The side lunge adds a lateral movement that is often neglected in more traditional lower body exercises, such as squats and forward or backward lunges. Lateral Lunge Muscles Worked
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