Lotus Mudra
Sept. 18, 2024
How to do Padma Mudra (lotus Mudra) and What are Its Benefits? | Mudras, Yoga facts, Healing yoga Lotus Mudra (Padma Mudra) Hand Gesture For Peace & Perspective | Flow Yoga Center Arham Health Retreat - PADMA MUDRA (Purifies mind-body-soul, treats ulcers and fevers, heals anxiety, depression & stress) Padma Mudra activates the 'Heart Chakra' (Anahata Chakra which means un-struck, unbroken), it opens the Lotus Mudra
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