Lying Side Laterals
March 15, 2025
1 Arm Lying Side Lateral - YouTube 30* Side Lying DB Lateral Raise - Single Arm on Vimeo Side-Lying Lateral Raise • Stephane Andre Lying Side Laterals
March 15, 2025
1 Arm Lying Side Lateral - YouTube 30* Side Lying DB Lateral Raise - Single Arm on Vimeo Side-Lying Lateral Raise • Stephane Andre Lying Side Laterals