Malasana Iyengar
Oct. 4, 2024
Yoga Public - Garland Pose or Malasana B.K.S. Iyengar says that asanas become rhythmic when the actions lead to an uninterrupted flow of awareness throughout your entire system. The downward flow of Preparation to malasana I-II-III Sequence variation 3 Preparation to bakasana from floor and Salamba sirsasana II – recorded classes - 09.05.- Budapest - Online Iyengar Malasana (Garland Pose) Malasana Iyengar
