Max Philisaire
Dec. 24, 2024
Precision beats power 🔘 📸: @camawellness #maxthebody #maxphilisaire #maxout #military #veteran #workout #fitness #bodybuilding #miami… | Instagram Max Philisaire 🇭🇹 on Instagram: "ʙᴜɪʟᴅ ʙɪɢɢᴇʀ ᴀɴᴅ ꜱᴛʀᴏɴɢᴇʀ ʙɪᴄᴇᴘꜱ Seated alternating dumbbell biceps curls increases the strength and size of the biceps and forearms. Performing the movement from the seated position Max Philisaire (@Max_Philisaire) / X Max Philisaire