Mayurasana
Nov. 24, 2024
Mayurasana - The Peacock Pose Mayurasana (Peacock Pose) To Strengthen Wrist & Forearms - Boldsky.com Institute of Nutrition and Fitness Sciences - Mayūrāsana (Sanskrit: मयूरासन) or Peacock pose is a hand-balancing asana in hatha yoga and modern yoga as exercise with the body held horizontal over the Mayurasana