Neck Bridge
Sept. 12, 2024
A Stronger and Safer Way to do Neck Bridges - YouTube The Pros and Cons of Bridging Onto Your Head - Grapplearts Stop Doing Neck Bridges! Do This Instead - Sweet Science of Fighting Neck Bridge
Sept. 12, 2024
A Stronger and Safer Way to do Neck Bridges - YouTube The Pros and Cons of Bridging Onto Your Head - Grapplearts Stop Doing Neck Bridges! Do This Instead - Sweet Science of Fighting Neck Bridge