Overhead Plate Carry
Nov. 7, 2024
Plate Overhead Carry - YouTube Boy, You Gotta Carry That Weight! CrossFit Darwin: Monday 20 May - 200m Plate OverHead Carry (20/15), 50 Plate OverHead Lunge, 200m MedBall Carry, 50 WallBall, 200m Farmers Carry (24/16), 50 KettleBell Swing Overhead Plate Carry