Power Clean Crossfit
Sept. 16, 2024
The Power Clean | Workout of the Day Wednesday 190320 Power clean 5-3-3-1-1-1 reps. Practice the L-sit for 10 minutes. Practice front and back scales for 10 minutes.... | By CrossFitFacebook Power Clean CrossFit: What muscles do Power Cleans work? | Marca CrossFit on X: "Elegant and effective: The Power Clean https://t.co/QBptV5jHA1" / X Power Clean Crossfit
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