Push Up Pyramid
Aug. 23, 2024
PT Pyramid Workout | Military workout, Pyramid workout, Calisthenics workout plan TEAM B2A - #Repost @joelportner with @get_repost ・・・ WOD * @godarebees Military PT Pyramid - Pull Ups (1/2/3...9/10/9...3/2/1) - Push Ups (2/4/6...18/20/18...6/4/2) - Sit Ups (5/10/15...45/50/45...15/10/5) * #teamb2a #b2afitness #bootstoasses ... DC Refined x ShapinUp: 25-minute pyramid workout | WJLA Push Up Pyramid