Quadratus Lumborum Psoas
March 14, 2025
NeuroKinetic Therapy - Yesterday was psoas/QL day. The relationship between the psoas and the quadratus lumborum affects not only our lower backs and pelvis, but also our breathing. They are functional opposites, QL & Hip Flexor Stretches - South Yarra Osteopathic Clinic Quadratus lumborum muscle - Wikipedia Quadratus Lumborum Psoas