Rich Froning Squat
March 15, 2025
The Typical Rich Froning Jr. - Rich Froning and Team Rogue Black taking on the 3rep max front squat. | Facebook 7 Common Squat Mistakes and How to Fix Them | BOXROX | Page 4 Rich Froning on Instagram: "First time hitting this weight since knee surgery in 2017, I guess the 11 weeks of leg smashing on #mayhemburgenerstrength has paid off. Oh and good coffee. @buffalobrewcoffeehouse @burgenerstrength" Rich Froning Squat
