Russian Twist Crunches
Dec. 28, 2024
How To Do The Russian Twist Exercise | Coach Amazing Abs Routine - 50 crunches, 50 Russian Twists, 1 min elbow plank, 30 rocking planks - do as many rounds as you can. | Russian twist, Ab routine, Twist Russian Twist (Lv 1) - YouTube Russian Twist Crunches