Skater Slides Exercise
Sept. 7, 2024
How Slide Board Exercises Can Transform Your Skating – PolyGlide Ice West Wickham Leisure on X: "Our #exerciseofthemonth is the Speed Skater Slide! This exercise is great for your glutes, hamstrings, and quads. http://t.co/5bP4cfj6Mz" / X How Slide Board Exercises Can Transform Your Ice Skating - Ifs Magazine Skater Slides Exercise
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