Straight Leg Deadlifts
Dec. 25, 2024
CrossFit Straight Leg Deadlift - Northstate CrossFit - YouTube Eric Cressey on X: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Romanian Deadlift vs Stiff Leg Deadlift: Differences & Muscles Worked Straight Leg Deadlifts
