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Sumo Squat Vs Regular Squat

Dec. 25, 2024

Normal Stance Squats Vs Sumo Squats | Are you wondering about the difference between normal stance squats vs sumo squats? Read this article to know more. Content by @Aditya Mahajan #squats... | Difference between wide squat and sumo squat? | Community | Fitness Blender Herbalife - What's the difference between a sumo squat and a regular squat? Both work the glutes, quadriceps, hamstrings, hip flexors and calves. However, the sumo squat places more emphasis on the Sumo Squat Vs Regular Squat

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