Supta Kurmasana
Sept. 7, 2024
What's Happening In Kurmasana and Supta Kurmasana? - Yoganatomy El Feather Yoga - The Evolution of Supta Kurmasana ⠀ Can you see the progress? Hands, arms, hips, and pelvis. Less rounded and more extension through the entire spine. I am seriously Kurmasana - Wikipedia Supta Kurmasana