Three States Of Mind
Nov. 5, 2024
Liza Mordkovich - In DBT, we talk about the three States of Mind: •Rational mind: when logic/facts/research primarily control our thoughts and behavior •Emotional mind: when feelings primarily control our thoughts and DBT - Mindfulness - 3 States of Mind - YouTube Day 3 // #7dayswithmindhealththerapy on Mindfulness // #dialecticalbehaviortherapy or #DBT teaches tha… | Dialectical behavior therapy, Mindfulness, Dbt mindfulness Three States Of Mind
