Tricep Pulldowns With Rope
Sept. 11, 2024
How To: Rope Push-Down One of the most common tricep Pushdown mistakes I see is moving your shoulders as you do the tricep pushdown. This brings in your lats into the movement which detracts from the triceps in the ... Triceps Pulldown Rope - Cable Machine Attachment | Valor Fitness MB-5 Tricep Pulldowns With Rope