Urdhva Prasarita Padasana
March 14, 2025
Get a Strong Core and Psoas with Urdhva Prasarita Padasana (aka UPP) Stream 28. URDHVA PRASARITA PADASANA (upwards extending feet pose) by Athene | Listen online for free on SoundCloud Tutorial. Urdhva Prasarita Eka Padasana (variación) | Cris Aramburo Urdhva Prasarita Padasana