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Urdhva Prasarita Padasana

March 16, 2025

Get a Strong Core and Psoas with Urdhva Prasarita Padasana (aka UPP) Stream 28. URDHVA PRASARITA PADASANA (upwards extending feet pose) by Athene | Listen online for free on SoundCloud Tutorial. Urdhva Prasarita Eka Padasana (variación) | Cris Aramburo Urdhva Prasarita Padasana

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