Virasana Thunder Pose
Nov. 16, 2024
How to do Thunderbolt Pose: Techniques, Benefits, Variations Vajrasana – Thunderbolt Pose & Virasana – Hero Pose – The difference between the 2 Asanas. | Yoga Awakening Africa Velgia Yoga - Vajrasana (Thunderbolt pose) & Virasana🦸\u200d♂️ (Hero Pose). Sitting on the heels in Vajrasana. Sitting between the feet in Virasana. . . Using blocks & blankets to modify these seated Virasana Thunder Pose
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