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Wide Grip Upright Rows

Jan. 11, 2025

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Wide-grip upright row. Works your lateral deltoids and traps. Can be harmful to sho…
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Traps Exercise Wide Grip Upright Row #shoulder_workout #traps_workout #traps_workou…
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6,793 likes, 89 comments - 2x_ms_olympia on August 30, 2021: "Round delts workout! …
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Barbell – Page 4 – Workouts Official
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